The traditional "office empire" is experiencing radical change as we move towards a new future where Working From Home (WFH) becomes the "new norm" for millions of us. More and more companies are completely re-thinking their workplace strategy and this means it is highly probable we will experience a complete flip in the acceptance of WFH as our primary workplace. The future office will be the place we travel into less frequently and more specifi
Many of us are having to hastily transform a corner of the house into a makeshift workstation as more and more businesses ask their office workers to work from home. If you are one of the millions in this situation, it is important to make sure you do it properly to ensure you apply the basic measures to improve your health, posture and productivity.
Many office workers who spend most of their day at a desk complain of neck, shoulder or back pain. This pain is often caused by poor posture. Slouching over a keyboard can lead to hunched shoulders. This constant tension can cause tight back and shoulder muscles that ache even after the workday ends.